MENTAL HEALTH WINE AND MISADVENTURES BE KIND TO YOUR MIND CAMPAIGN BRETT LARABIE
Self-Care

But Then I Got Better

*TRIGGER WARNING: MENTAL HEALTH ISSUES* I’d be lying if I told you that mental health was an easy thing to keep in check. Most days are good, but some days really aren’t. Lately it feels like fighting a dragon may be an easier feat. As soon as things start to feel normal again, it’s like …

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be kind to your mind campaign brett larabie wine and misadventures mental health campaign cha
Life Self-Care

Be Kind To Your Mind Campaign

According to the CMHA, 1 in 5 individuals will suffer from mental illness in their lifetimes. Other studies suggest that this number is even higher. It is not uncommon to read news articles about children as young as 6 years old taking their own lives, typically stemming from bullying or domestic violence. We live in …

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how to sabotage your life in one easy step college good vibes
Self-Care

How To Sabotage Your Life In One Easy Step

Stop hanging out with people who are dragging you down to their level. Seriously, it’s ruining you. You’re incredible, hello!? Do you realize how magnificent you really are? I mean, it’s probably pretty hard to acknowledge your own worth when the people around you aren’t doing it either.

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Life Self-Care

The Therapeutic Nature Of Facebook Purging

Believe it or not, I have never done the infamous Facebook friends’ list “purge”. Countless times I have seen the status on my timeline “Just cleaned out my friends’ list, so if you’re seeing this you’ve made the cut!”. Wow, cool. I feel so honoured. To be honest, it always seemed a little dramatic, and …

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Letting go of the things you cannot change
Life Self-Care

Learning to Let Go of The Things We Cannot Change

The universe has a way of working things out, so don’t fret, friend. Things will be better tomorrow, maybe? Honestly, it could be worse… but you need to trust in the fact that it will get better eventually.  You can’t very well control the experiences that you are meant to endure, you can only control …

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13 Reasons Why
Self-Care

The Important Thing To Remember About 13 Reasons Why

People are talking about 13 Reasons Why. That’s the point. Honestly, even if people are giving it bad reviews, people are talking about it. Mental Health is a topic that is hush-hush, and has rarely been seen on television, let alone an entire series dedicated to the topic. This is a huge deal, and I’m …

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